Stress Management
(Course Code: SS170707)

Course Objective

This course aims to enable students to recognize the signs of stress, analyze the factors that are central to a person controlling his/her stress, and to identify the intervention methods which effectively target these factors.

Admission Requirements

Level: Secondary 6 to University level

About the Course

Medium of instruction
The medium of instruction and study materials will be in English.

Total
30 hours
  
Classes
10
 
Venue 
LIFE (Prince Edward) Learning Centre
189 Prince Edward Road West, Kowloon, Hong Kong (Hong Kong Weaving Mills Association)

Time
19:00 - 22:00 (every Thursday)

Remarks:
  • Certificate of Attendance will be issued to students who have attended 70% or above of the classes.

Tuition Fee

HK$3,000

Application Deadline

To be announced

Commencement Date

To be announced

Enquiries

Lingnan Institute of Further Education
Room 301, 3/F, New Academic Block, Lingnan University, Tuen Mun, Hong Kong
Tel:(852)2616 7255
Fax:(852)2460 2049
E-mail:llpd@LN.edu.hk
Website:http://life.ln.edu.hk/llp_shortcourse