Ho Wai Lun
- Graduate of Higher Diploma in Fitness Training and Management 2015
- Year 3, Bachelor of Social Sciences (Hons) in Sport and Recreation Leadership, Hong Kong Baptist University
Higher Diploma in Fitness Training and Management at LIFE covers basic fitness and sports science theory, practicum in resistance training, prevention and management of sports injuries, exercise prescription for people with chronic ollnesses and disabilities, training instruction for children and elderly, nutrition and weight management. Students are also placed for a minimum of 200-hour practicum so that I had a chance to assist organizing the inter-school competitions as well as some school games in order to practice the knowledge learned in class. I was able to enjoy full access to the facilities at Lingnan University such as the multi-purpose outdoor sports ground, swimming pool and Sports Complex. Lastly, the knowledge and experience leant from being the captain of track and field team helped me a lot for my further study and future sports career.