Talk: “Breaking the Loop of Anxiety”

Talk-“Breaking-the-Loop-of-Anxiety”
Title : Talk: “Breaking the Loop of Anxiety”
Date : 2021-10-05
Time : 14:30 - 15:30
Venue : 以Zoom 形式進行
Contact : 2616-7285
End of registration : 2021-09-30
Quota : 80
LEAP Point : 1
Category : Developmental Programme
Level :  AD HD DIP DYJ  
The anxious feelings always undermine the effectiveness of revision and performance during exams, even though students spent so much time and efforts. Many students shared they yearn to "control" anxiety, however unfortunately this mindset is the key factor that maintains or fuel anxiety. With reference to scientific studies, this sharing aims to respond students' general enquiry about academic anxiety, and enhance their performance in revision and exams.