Seminar: “The Science of Happiness”

Seminar-“The-Science-of-Happiness”
Title : Seminar: “The Science of Happiness” (Full)
Date : 2021-10-15
Time : 16:00 - 17:30
Venue : Leung Fong Oi Wan Art Gallery
Contact : 2616-7285
End of registration : 2021-10-14
Quota : 30
LEAP Point : 2
Category : Developmental Programme
Level :  AD HD DIP DYJ  
The seminar explores the facts of a happy and meaningful life through science and practice. Students will engage with practical skills from the latest research, discovering how the scientific findings can be applied to their own lives. 
 
The main objective of the activity is to learn how to boost your well‑being with strategies from research in positive psychology, CBT, and mindfulness.