心理折解:如何從武術中體會靜虛與禪定

心理折解:如何從武術中體會靜虛與禪定
Title : 心理折解:如何從武術中體會靜虛與禪定
Date : 2022-12-07
Time : 16:30 - 18:30
Venue : MBG06
Contact : sdo@ln.edu.hk
End of registration : 2022-12-02
Quota : 20
LEAP Point : 2
Category : 個人發展活動
Level :  AD HD DIP DYJ  
Zen practice offers a new approach for attaining inner harmony and tranquillity.  However, Zen is never limited to just quiet meditation on a cushion, or stool, or chair.  This seminar aims to provide students at Lingnan an enlightening as well as inspiring experience via varying and unique ‘ACTIVE’ Zen practices introduced by top-level martial and performing arts practitioners in Hon Kong.  Different psychological aspects of active Zen practices will also be addressed at this seminar.